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Oat Bran Muffins

Ingredients

  • 250 gms Oat Bran
  • 3 tsp Baking Powder
  • 4 tbs Maple Syrup or sugar
  • 300 mls skimmed Milk
  • 2 egg whites
  • 75 gms Banana
  • 50 gms Almonds
  • (optional: handful of raisins or blueberries and 25 gms of shredded coconut)

Method

  • Combine dry ingredients in mixing bowl, blend wet ingredients together and mix gently with dry ingredients.
  • Bake at 200C for 12-15 minutes for muffins or 10 minutes for muffin tops

Number of Servings: 12