Murghi Kofta Saag Dhal
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Spicy, fragrant chicken koftas with a heavenly Dahl and spinach sauce. Serves 4.
Ingredients:
Kofta:
- 400g minced chicken (½ breast and ½ thigh meat)
- 50g matzo meal
- ½ tsp. salt
- ½ tsp. freshly ground black pepper
- ¼ tsp. freshly ground green cardamom seeds
- ¼ tsp. freshly ground fenugreek
- 1 tsp. turmeric
- ½ tsp. ground coriander
- ½ tsp. cumin
- ½ tsp. garam masala
- 1 lightly beaten egg
- Oil for frying
Dhal:
- 150g red lentils
- 150g split urad dhal
- 1 inch of cinnamon stick
- ½ tsp. freshly ground black pepper
- 1 tsp. turmeric
- ½ tsp. garam masala
- 5 green cardamom pods, bruised
- 5 curry leaves
- 1 bay leaf
- 2 cloves of garlic, crushed
- 2 tbsp. tomato puree
- 200g washed baby spinach leaves
- 1litre chicken stock
Method:
Kofta
- Mix the matzo meal, spices, salt and pepper, together thoroughly.
- Add the spice mixture to the minced chicken, and mix well.
- Add the beaten egg to the mixture and mix. The mixture will be quite moist.
- Form into walnut size balls, put onto a plate and leave in the fridge for at least 2 hours to allow the flavour of the spices to mingle with the meat.
- In a large frying pan, brown the balls in small batches. Remove and drain on kitchen paper.
Dhal:
- Wash the dhal and lentils and put in a large pot, with the chicken stock, all the spices, garlic, and tomato puree.
- Simmer for approximately 40 minutes until the dhal is soft, and starting to get thick.
- Remove from the heat and leave to cool for a few minutes. Remove the cinnamon stick and the bay leaf, and then put the dhal in a blender and liquidise until smooth.
- Return to the stove, add the meat balls and simmer on a low heat for 20 minutes.
- Five minutes before serving add the spinach and stir in well.
- Serve with boiled rice, bread and chutney.