Ingredients:

• 1 tbsp extra virgin oil
• 1 tbsp runny honey
• ½ tsp salt
• ½ tsp black pepper
• 1 tsp pimenton
• ½ small onion finely chopped
• 1 sprig thyme
• 1 sprig rosemary
• 1 sprig marjoram
• 1 sprig basil
• 2 cloves of garlic, crushed
• Juice of 1 lemon
• Juice of 1 lime

Method:

• Put all ingredients in a blender and liquidise.
• Use for pork or chicken ? marinade in a cool place for at least 4-6 hours
• The meat is then best barbecued.
• Any remaining marinade can be reduced and poured over the meat.